Saturday, April 3, 2010

Sweet Potato Fries

These fries are tasty and healthy! Best of both worlds.


2 sweet potatoes
2 T olive oil
1 t salt
1 t ground pepper
1 t Lawry's seasoning salt
1/2 t ground red pepper

Preheat oven to 400 degrees.

Wash the sweet potatoes then cut them into matchsticks (skins and all). Put all the ingredients into a large ziplock bag and shake until the sweet potato fries are well coated. Spray a cookie sheet with cooking oil so the fries don't stick. Spread fries evenly and bake for 30 minutes then flip over with a spatula and cook for 30 more minutes. Fries should be soft on the inside and crispy on the outside. Can eat plain or dip in ketchup, ranch, or honey mustard sauce.

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